Avocado is a little miracle for health and you should incorporate it into your daily diet. Let’s consed in this article the reasons. Avocado is rich in several beneficial nutrients. More specifically,…
Category: Nutrition
What to know about milk
Let’s talk about a popular food that is being discussed a lot and maybe you didn’t know how it affects negatively your mood. It’s not sugar, it’s not coffee, not even gluten….
White mushrooms: Properties and benefits
White mushrooms are the world’s most popular mushroom to grow. Apart from being very low in calories, they contain several health-gaining benefits, including improved heart health and anti-cancer properties. This article tells…
How is collagen produced: Amino acids and the roles of vitamin C and copper
Collagen is a protein made up of the following amino acids: glycine, proline, hydroxyproline, and arginine. Hydroxyproline is produced in the body through a post-translational modification of the amino acid proline. This…
How proteins work
Proteins are complex biomolecules that play a crucial role in the functioning of living organisms. They are made up of long chains of amino acids, which are joined together through peptide bonds….